The Mission
"Empower You Studios is dedicated to helping women become the strongest version of themselves—physically, mentally, and emotionally—through health and fitness."
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My name is Dejadee Kromah.
As your certified personal trainer and assisted stretching specialist, my mission is simple: to help women embrace their strength, build confidence, and achieve their health and wellness goals through personalized, empowering guidance.
I understand how overwhelming the world of fitness and wellness can feel. That’s why I’ve created a space where women are supported, motivated, and encouraged at every step. Whether you’re just beginning your journey, recovering from an injury, or striving to reach new goals, I’m here to provide the tools, knowledge, and accountability you need to succeed.
Because every woman’s body is unique, I offer customized training and assisted stretching designed to increase strength, flexibility, and endurance while aligning with your individual goals, lifestyle, and needs. Your wellness journey should be as unique as you are.
My approach is not only about building physical strength—it’s about cultivating empowerment, self-love, and resilience. I’m passionate about helping women feel strong, capable, and proud of their bodies, no matter where they begin. With consistency, encouragement, and a little fun along the way, you’ll discover just how much your body is capable of.
I look forward to walking beside you on this important journey. Together, we’ll unlock your potential and create lasting, positive change in your life.
In good health & wellness,
Dejadee Kromah, NASM CPT, SFC
Owner, Empower You Fitness
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